Product Description
Find calm and fall asleep faster with this 7‑day guided audio program designed for deep relaxation and effective insomnia relief. Reset your nights in minutes. Exhale the day and drift into real rest with the Sleep Reset: Guided Audio Course for Restful Nights. This soothing, step-by-step audio journey helps quiet your mind, soften body tension, and ease you into deep, replenishing sleep—no apps, no overwhelm. Just press play each night for calm guidance, gentle cues, and compassionate reminders that make bedtime feel simple again.
Instant digital access — listen tonight
Start Your Sleep Reset
Instant digital access — listen tonight
A gentle nightscape symbolizing deep rest, calm, and the soothing journey toward better sleep.
What’s Inside Insomnia Relief (Main Features & Contents)
- Day 1: Grounding into Stillness — Release the day; settle safely into rest.
- Day 2: Breath of Release — Use mindful breathing to calm the nervous system.
- Day 3: Quieting the Mind — Soften racing thoughts with a tranquil, clear focus.
- Day 4: Body Scan for Peace — Melt tension head-to-toe; reconnect with the present.
- Day 5: Floating in Serenity — Weightless visualization for deep, effortless calm.
- Day 6: Heart-Centered Calm — Gentle warmth and emotional ease before sleep.
- Day 7: Deep Sleep Gateway — Layered affirmations and soft rhythms to drift off.
- Bonus Session: The Midnight Reset — A kind, go-to track for 2 a.m. wakeups.
Practical Benefits of Insomnia Relief
- Fall asleep faster
- Reduce nighttime anxiety
- Release tension
- Calm racing thoughts
- Build a safe night ritual
Who Is This For?
- Anyone who wants a gentle, guided path to deeper sleep.
- People who prefer short, soothing audios over complex programs.
- Those seeking a non-pharma, mindfulness-based sleep reset.
What Makes It Different
Unlike generic sleep tracks, this course follows a clear seven-day arc that builds real momentum—each session targets a specific barrier (racing thoughts, body tension, emotional restlessness) with practical, kind guidance. You’ll get meditations that feel human and supportive, not clinical; a bonus Midnight Reset for sudden awakenings; and language that gently rewires bedtime from “try harder” to “let go.” The result: a calm, doable practice you’ll actually look forward to each night.
🌙 FAQ — Sleep Reset Guided Audio Program
1. How does this help with insomnia relief?
Sleep Reset uses gentle guided meditation, breathwork, and nervous‑system calming techniques to help you fall asleep faster and release nighttime tension. It’s designed as a natural, non‑pharmaceutical approach to insomnia relief.
2. Do I need meditation experience to use this?
Not at all. The session is beginner‑friendly, slow‑paced, and supportive. You simply press play, listen, and let your body respond naturally.
3. How long is each session?
The main Sleep Reset session is approximately 30–40 minutes. You can use it nightly or whenever you need help winding down.
4. Will this work if I have racing thoughts at night?
Yes. The audio is specifically designed to quiet mental chatter, ease overthinking, and guide your mind into a calmer state so sleep can happen more easily.
5. How do I access the audio after purchase?
You receive instant digital access. After checkout, you’ll get a download link and can listen on any device — phone, tablet, or laptop.
6. Can I use this if I wake up during the night?
Absolutely. Many listeners replay the session or use it as a calming tool when they wake up at 2–3 AM and can’t fall back asleep.
7. Is this safe to use every night?
Yes. The session is gentle, non‑invasive, and designed to support your natural sleep cycle. You can use it nightly as part of your bedtime ritual.
8. What if I don’t fall asleep immediately?
That’s completely okay. The goal is to soften your nervous system and reduce tension. Most people fall asleep before the session ends, but even if you don’t, you’ll still feel calmer and more grounded.
9. Is this a one‑time purchase or a subscription?
It’s a one‑time purchase. You get lifetime access to the audio file.
10. Can this replace medical treatment for chronic insomnia?
Make tonight the night you reset. Download the Sleep Reset: Guided Audio Course for Restful Nights now, press play, and give yourself the ease, quiet, and deep rest you’ve been missing.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
Physical products:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Purseza (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://adoris.sale
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Digital products:
Due to the nature of digital goods, all sales are considered final and non-refundable once the product has been downloaded or accessed.
If you experience any issues with your purchase – such as file errors, access problems, or missing content – please reach out to our contact us form. We’ll do our best to resolve the issue quickly and ensure you receive everything as promised.
Exceptions (At Our Discretion)
We may consider a refund in limited cases, such as:
- A file was corrupted or incomplete, and a replacement cannot be provided
- Accidental duplicate purchases
- Technical problems preventing access that cannot be resolved
To request a refund under these conditions, please contact us within 3 days of your purchase with your order number and a brief explanation of the issue.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
i used to scroll my phone for hours before bed now i listen to this and drift off within minutes the voice is soft the breathing prompts slow my racing thoughts and the background sounds create a cocoon of calmness i’m sleeping deeper and waking up feeling rested for the first time in months🌙
When I first came across this 7-day meditation program, I wasn’t sure what to expect. There’s so much out there that promises to fix everything, it’s easy to be skeptical. But honestly, this one really surprised me. I’ve been dealing with insomnia for a long time, and it’s no joke. Sleepless nights can wear you down and leave you feeling completely drained. So when I saw this program, what stood out was how simple it was—no flashy claims or gimmicks, just straightforward mindfulness techniques spread out over seven days to help improve sleep. The program really delivered. Each day introduced a new meditation technique, which kept things fresh and made it easy to stay engaged without feeling overwhelmed. The guided sessions were clear and easy to follow, which is great for anyone new to meditation or mindfulness🌌 What really made a difference for me was that by the fourth day, I started noticing small changes. I wasn’t tossing and turning as much, and I began waking up feeling more rested instead of groggy. It wasn’t an instant fix, but that gradual improvement was encouraging. Over the course of the week, those improvements added up. By the end of the program, my sleep had noticeably improved, and I felt like I had a better handle on my nighttime routine. It gave me tools to calm my mind and prepare my body for rest, which made a real difference. One thing I appreciate is that the program doesn’t try to be complicated. It’s practical and accessible, making it easy to stick with even if you’re new to meditation or have a busy schedule. It’s a manageable way to build a healthy habit without feeling overwhelmed. If you’re struggling with insomnia or just want to improve your sleep quality, I’d definitely recommend giving this 7-day meditation program a try. It might not be an instant miracle, but it’s a helpful step toward better rest and relaxation
peaceful background sounds lull me into a restful slumber
Insomnia relief? Check ✔️ Deep relaxation? Check ✔️ Better Sleep? Double check ✔️ This 7-day meditation guide does wonders.
I’ve struggled with falling asleep for years, and this has been a huge help. The gentle voice, calming pacing, and simple breathing guidance quiet my mind within minutes. I love that it’s structured but not rigid—it feels personal every time I listen. The background sounds are soft enough to soothe without distracting me. After a week, I’m falling asleep faster and waking up fewer times during the night. My mornings feel lighter, and I’m no longer dragging myself out of bed. It’s made bedtime something I look forward to instead of something I dread. Truly a relaxing and comforting nightly ritual.
🌜🌜🌜🌜🌜
Consistent use has transformed my bedtime into something I look forward to.👍
Wow, this audio course has transformed my nights! The deep relaxation techniques have helped me combat insomnia. I'm feeling so refreshed every morning now.
i didn’t realize how much anxiety was tied to my sleep until i started using this before, i’d lie there for an hour replaying conversations or worrying about tomorrow now, as soon as i put it on, my breathing slows and my mind starts to quiet the voice is gentle but keeps me focused just enough to keep me from drifting into anxious thoughts the background sounds are soft and soothing—almost like they’re wrapping me in warmth i’ve been falling asleep in 15 minutes or less and i’m sleeping through the night more often in the mornings, i feel more rested and even my mood at work has improved it’s given me a sense of control over my nights
Peaceful
Experiencing insomnia relief from this audio program has been life-altering! It feels like hitting the reset button on your sleep schedule.
This audio is exactly what I needed to finally relax at night. The guidance is slow and reassuring, the breathing patterns are easy to follow, and the soothing tones in the background set the perfect atmosphere. I’m falling asleep more quickly, but I’m also staying asleep longer without waking up in the middle of the night. I feel more energized during the day and less irritable in the mornings. Even on stressful days, this helps me wind down and separate myself from the chaos. It’s a gentle, consistent way to invite rest into my evenings without overthinking the process.
I drift off faster and wake less during the night.
The benefits are real folks - better quality sleep and less tossing and turning at night thanks to the deep relaxation techniques in these sessions.
Wow, this guided audio course has been a lifesaver! I've struggled with insomnia for years and nothing seemed to work. After using this for just one week, my sleep quality has improved dramatically.
I'm loving the deep relaxation part of this 7-day course. It's like having your own personal meditation guide at home 🏠 So calming and peaceful 😌
This audio course has really helped improve my sleep routine. Before I started using it, I was someone who’d toss and turn all night, struggling to fall asleep or stay asleep. Now, it feels like I’m in a completely different place when it comes to getting a good night’s rest. The relaxation techniques taught in the course go beyond the usual advice. They really focus on helping you unwind deeply and ease your mind, which has made a noticeable difference in how quickly I fall asleep and how restful my sleep feels. It’s impressive how much calmer and more relaxed I feel after each session. One of the best parts is how soothing the sessions are. The voices guiding you are calm and steady, almost hypnotic, which makes it easy to relax without any distractions. The transitions are smooth and gentle, helping you drift off naturally instead of jolting you awake or breaking your concentration. What I also appreciate is that the course doesn’t rely on complicated jargon or difficult concepts. It’s straightforward and easy to follow, with practical strategies that prepare both the body and mind for sleep. This simplicity makes it easy to stick with, even on nights when I’m feeling restless. Since I started using this course, my mornings have changed too. I no longer wake up feeling groggy or more tired than when I went to bed. Instead, I feel refreshed and ready to take on the day. It’s made a real difference in my overall energy and mood. If you struggle with sleep or just want to improve your bedtime routine, I’d definitely recommend giving this audio course a try. It’s helped me move from restless nights to peaceful, restorative sleep — and that’s something I think everyone deserves.
The Sleep Reset audio course is excellent for restful nights. As a shift worker, it's hard to get good sleep but since starting this program, I feel refreshed every morning!
After trying countless remedies for my chronic insomnia, this guided audio course was the only thing that provided relief. Would highly recommend 👍
Gentle guidance that helps me drift into deep, peaceful sleep.
Calming
If anyone struggles with getting decent shut-eye like me then give this a go! You'll be amazed how effective it can be in helping you drift off into dreamland 💤
I’ve tried a lot of sleep aids, but most left me groggy the next day. This is different—it’s all about guiding you into natural rest. The voice is warm and unhurried, and the pauses are perfectly timed. The background sounds blend seamlessly, making it feel like you’re in your own peaceful space. I’m falling asleep faster, but the real change is how rested I feel in the morning. I no longer wake up with that heavy, foggy feeling. It’s made a noticeable difference in my mood and focus during the day, all from a gentle nighttime habit.
This isn't just an ordinary sleep aid; it’s an experience that takes you on a journey towards better rest through deep relaxation techniques...and let me tell you, they WORK!!
relaxing and effective for even my most restless evenings